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June 9, 2020
Making Damper with Murrundindi
In commemoration of Reconciliation Week, Ngurungaeta of the Wurundjeri people, Murrundindi joins our Indigenous Programs Co-ordinator and Reconciliation Prefect to make damper using traditional bush tucker ingredients.
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May 21, 2020
Pilates For Beginners
No matter your fitness level, Pilates offers a range of benefits including improved flexibility and posture, muscle strength and balance, to name a few.
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May 20, 2020
Making Pop-Up Cards
Making a pop-up card is an easy way to make a simple card more special. Here are some fun tutorials to get crafty with!
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May 20, 2020
Try These Dance Workouts
Dancing is an easy and enjoyable way to keep fit. Best of all, you don't need to be an experienced dancer to join in!
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May 20, 2020
Meditation Exercises for a Calm Mind
Meditation is the process of training your mind to focus and redirect your thoughts. As little as 10-20 mins of meditation a day can dramatically improve your emotional/mental wellbeing.
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May 19, 2020
5 Ways to Self Care Right Now
You don't need to feel guilty for not painting a great masterpiece or writing a new cookbook in self-isolation. People cope in different ways, so here's 5 ways to self care if you're feeling a little down.
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May 19, 2020
Staying Motivated While Studying Online
Sometimes it can be hard to get motivated to do your schoolwork even in normal circumstances. But these are not normal circumstances! The MLC Counselling Team takes us through their tips for staying motivated.
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May 19, 2020
Mindfulness Colouring Activities to Try
Mindfulness colouring is a simple, and creative way, to practice mindfulness at home.
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May 19, 2020
At-Home Yoga
This week's Boarding House Active Session is Yoga. There are lots of great resources available on Youtube, and today's workout is from the Youtube channel 'Yoga with Adriene'.
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