May 19, 2020
Mindfulness activities involve paying full attention to something - slowing down to really notice what you're doing. You're focusing in a relaxed, easy way.
 
Mindfulness colouring is a simple, and creative way, to practice mindfulness at home – and excitingly, there are lots of fabulous colouring resources available online at the moment!
 

To highlight just a few:

  • Adobe are collaborating with a range of artists and illustrators to release a weekly printable colouring book, and themes include animals, dreams and gratitude. You can access them here.

 
  • Other companies are also releasing free templates online that you can print at home. These range from simple to advanced designs, with templates suitable for young and old. 
 

In preparation for this activity you will need to:

  • Find something to colour
    • This may be digital online, something you print (see suggestions above) or a colouring book you already have
  • Set up a clear, uncluttered space
  • Bring along your preferred colouring materials - pencils, pens, markers etc .
Take the time to slow down, be mindful and enjoy the process!
 
Written by the Boarding House Team
 

News & Events

View More
News
February 22, 2021
Welcome to Term 1 2021
Our Principal, Ms Diana Vernon, shares her key messages of hope for the future and female empowerment from her 2021 Commencement Assembly Address.
Read More
News
February 19, 2021
MLC Celebrates 139 years on Founders’ Day
2021 marks 139 years of inspiring the citizens the world needs at MLC.
Read More
News
January 3, 2021
IB Results 2020
Congratulations to our IB Class of 2020 on their exceptional results!
Read More